In Australia, the average age of menopause (the last menstrual period) is 52. It can happen in women aged 40-60 years and in very few cases, it can happen earlier.
During this time, the ovaries start to make less oestrogen (a female sex hormone) and periods usually become erratic (less regular) before stopping. Women often have other symptoms such as hot flushes, sore joints, low libido and vaginal dryness.
During this time it is important to take care of your general health by maintaining a healthy diet and high calcium intake (to help prevent loss of bone density), exercising, and having regular health checks, including mammograms and Pap tests.
During menopause women should also consider contraception, because you’re not considered infertile until:
• A year after your last period, if you’re aged over 50 when you have your last period, and;
• Two years after your last period, if you’re aged under 50 when you have your last period.
For women who are still in their Menstrual years there are some conditions to look out for – if in doubt please call us to discuss your concern.